Today has gone well. I decided that I needed to eat breakfast in order to reduce the urge to binge later, so I made cinnamon French toast. It was delicious, and filled me up enough that I didn't feel bad for eating it because I didn't feel hungry for hours after. I only had time for a cup-a-soup before college, but when I got back I had some smoked sausage to use. I thought I should eat something having only had the soup at 11.30, so I fried it with spices and veg and rice. It was so good.
I'm feeling really optimistic about getting better.
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