I'm in agony, I keep bingeing and purging, then restricting. My throat, chest and stomach hurt from making myself sick and the rest of me is in agony from obsessive exercise.
I have college work to do and I just can't do it, there's no way I can with all these fucked-up thoughts going through my head.
Tonight I'm going to try to sit and go through some of the thoughts about the abuse and practice my grounding exercises. The abuse is one of the roots of my eating problems, maybe this will help a little.
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